Stock ticker Stock name Last Close Recommendation
AAPL Apple Inc. $152.7400 Strong Buy or Hold
ABMD ABIOMED, Inc. $148.3000 Strong Buy or Hold
ALGN Align Technology, Inc. $158.5600 Concerned, but watch close as good things may happen soon
ALXN Alexion Pharmaceuticals, Inc. $129.3500 Concerned, but watch close as good things may happen soon
AMAT Applied Materials, Inc. $46.4000 Concerned, but watch close as good things may happen soon
AMZN Amazon.com, Inc. $1039.8700 Strong Buy or Hold
AYI Acuity Brands, Inc. $206.2500 Concerned, but watch close as good things may happen soon
AZPN Aspen Technology, Inc. $57.2600 Strong Buy or Hold
BABA Alibaba Group Holding Ltd $152.4400 Concerned, but watch close as good things may happen soon
BWLD Buffalo Wild Wings $123.7000 Some Concerns, may need to wait
CBPO China Biologic Products Inc $98.3200 Very Concerned, may need to wait
COF Capital One Financial Corp. $87.0900 Strong Buy or Hold
CRUS Cirrus Logic, Inc. $64.0600 Some Concerns, may need to wait
CVCO Cavco Industries, Inc. $130.1500 Very Concerned, may need to wait
DPZ Domino’s Pizza, Inc. $192.4000 Very Concerned, may need to wait
EW Edwards Lifesciences Corp $115.8700 Very Concerned, may need to wait
EXR Extra Space Storage, Inc. $79.4800 Strong Buy or Hold
FB Facebook Inc $165.2800 Strong Buy or Hold, but there are some concerns
GOOGL Alphabet Inc $969.0300 Concerned, but watch close as good things may happen soon
GTN Gray Television, Inc. $14.8000 Strong Buy or Hold
GWR Genesee & Wyoming Inc $68.1300 Very Concerned, may need to wait
HDSN Hudson Technologies, Inc. $8.4500 Very Concerned, may need to wait
HOG Harley-Davidson Inc $48.1400 Very Concerned, may need to wait
HSKA Heska Corp $103.3100 Concerned, but watch close as good things may happen soon
HZO MarineMax Inc $14.4500 Very Concerned, may need to wait
IDXX IDEXX Laboratories, Inc. $166.5500 Concerned, but watch close as good things may happen soon
LNCE Snyder’s-Lance Inc $36.3400 Strong Buy or Hold
LULU Lululemon Athletica inc. $61.9000 Strong Buy or Hold, but there are some concerns
MCK McKesson Corporation $167.6300 Concerned, but watch close as good things may happen soon
MEI Methode Electronics Inc. $40.6500 Very Concerned, may need to wait
MET Metlife Inc $55.7000 Concerned, but watch close as good things may happen soon
MIDD Middleby Corp $130.2500 Strong Buy or Hold
MNST Monster Beverage Corporation $53.3900 Strong Buy or Hold, but there are some concerns
MRK Merck & Co., Inc. $62.3600 Very Concerned, may need to wait
NFLX Netflix, Inc. $186.9700 Strong Buy or Hold, but there are some concerns
NVDA NVIDIA Corporation $165.3500 Concerned, but watch close as good things may happen soon
PCLN Priceline Group Inc $2016.9100 Strong Buy or Hold, but there are some concerns
REGN Regeneron Pharmaceuticals Inc $513.4500 Concerned, but watch close as good things may happen soon
SAM Boston Beer Company Inc $134.5000 Possible Buy or Hold, but some concerns
SBUX Starbucks Corporation $58.5500 Some Concerns, may need to wait
STZ Constellation Brands, Inc. $193.6700 Very Concerned, may need to wait
SUI Sun Communities Inc $87.7900 Concerned, but watch close as good things may happen soon
SWKS Skyworks Solutions Inc $106.3900 Strong Buy or Hold
THRM Gentherm Inc $39.4500 Very Concerned, may need to wait
TMO Thermo Fisher Scientific Inc. $180.1300 Very Concerned, may need to wait
TRN Trinity Industries Inc $28.1500 Strong Buy or Hold
UA Under Armour Inc $18.1200 Very Concerned, may need to wait
ULTA Ulta Beauty Inc $256.6100 Some Concerns, may need to wait

Symbol Stock Price change today
COF Capital One Financial Corporati 8.55%
SAM Boston Beer Company Inc. (The) 3.62%
NFLX Netflix Inc. 2.69%
ALXN Alexion Pharmaceuticals Inc. 1.53%
LULU lululemon athletica inc. 1.36%
EXR Extra Space Storage Inc 0.95%
GWR Genesee & Wyoming Inc. Class A 0.95%
AYI Acuity Brands Inc (Holding Comp 0.86%
MCK McKesson Corporation 0.51%
MNST Monster Beverage Corporation 0.40%
DPZ Domino’s Pizza Inc 0.37%
NVDA NVIDIA Corporation 0.36%
TMO Thermo Fisher Scientific Inc 0.35%
LNCE Snyder’s-Lance Inc. 0.23%
STZ Constellation Brands Inc. 0.20%
CVCO Cavco Industries Inc. 0.19%
GOOGL Alphabet Inc. 0.17%
SUI Sun Communities Inc. 0.16%
MIDD The Middleby Corporation 0.13%
MET MetLife Inc. 0.13%
AAPL Apple Inc. -0.05%
FB Facebook Inc. -0.06%
SBUX Starbucks Corporation -0.09%
BABA Alibaba Group Holding Limited A -0.14%
ABMD ABIOMED Inc. -0.14%
SWKS Skyworks Solutions Inc. -0.16%
BWLD Buffalo Wild Wings Inc. -0.20%
PCLN The Priceline Group Inc. -0.22%
AZPN Aspen Technology Inc. -0.28%
TRN Trinity Industries Inc. -0.29%
AMZN Amazon.com Inc. -0.29%
IDXX IDEXX Laboratories Inc. -0.40%
MRK Merck & Company Inc. (new) -0.49%
CRUS Cirrus Logic Inc. -0.78%
ALGN Align Technology Inc. -0.81%
ULTA Ulta Beauty Inc. -0.91%
AMAT Applied Materials Inc. -0.93%
REGN Regeneron Pharmaceuticals Inc. -1.00%
HOG Harley-Davidson Inc. -1.05%
UA Under Armour Inc. Class C -1.10%
EW Edwards Lifesciences Corporatio -1.18%
HSKA Heska Corporation -1.22%
GTN Gray Communications Systems In -1.36%
CBPO China Biologic Products Inc. -1.43%
HZO MarineMax Inc. (FL) -1.68%
THRM Gentherm Inc -2.46%
MEI Methode Electronics Inc. -2.53%
HDSN Hudson Technologies Inc. -4.70%

Symbol Stock Price change today
COF Capital One Financial Corporati 0.98%
MET MetLife Inc. 0.72%
TRN Trinity Industries Inc. 0.37%
TMO Thermo Fisher Scientific Inc 0.27%
SAM Boston Beer Company Inc. (The) -0.04%
UA Under Armour Inc. Class C -0.10%
STZ Constellation Brands Inc. -0.10%
HDSN Hudson Technologies Inc. -0.12%
GWR Genesee & Wyoming Inc. Class A -0.37%
MEI Methode Electronics Inc. -0.49%
MCK McKesson Corporation -0.55%
EXR Extra Space Storage Inc -0.57%
MRK Merck & Company Inc. (new) -0.58%
AYI Acuity Brands Inc (Holding Comp -0.70%
GTN Gray Communications Systems In -0.73%
LULU lululemon athletica inc. -0.83%
BABA Alibaba Group Holding Limited A -0.84%
BWLD Buffalo Wild Wings Inc. -0.85%
PCLN The Priceline Group Inc. -0.96%
EW Edwards Lifesciences Corporatio -1.01%
SUI Sun Communities Inc. -1.01%
HZO MarineMax Inc. (FL) -1.04%
HOG Harley-Davidson Inc. -1.07%
SBUX Starbucks Corporation -1.14%
MIDD The Middleby Corporation -1.30%
AAPL Apple Inc. -1.43%
AZPN Aspen Technology Inc. -1.47%
ALGN Align Technology Inc. -1.54%
ABMD ABIOMED Inc. -1.62%
AMZN Amazon.com Inc. -1.73%
THRM Gentherm Inc -1.92%
CRUS Cirrus Logic Inc. -1.95%
FB Facebook Inc. -1.96%
CVCO Cavco Industries Inc. -2.07%
IDXX IDEXX Laboratories Inc. -2.13%
MNST Monster Beverage Corporation -2.37%
ULTA Ulta Beauty Inc. -2.37%
ALXN Alexion Pharmaceuticals Inc. -2.38%
CBPO China Biologic Products Inc. -2.41%
GOOGL Alphabet Inc. -2.47%
DPZ Domino’s Pizza Inc -2.62%
REGN Regeneron Pharmaceuticals Inc. -2.67%
HSKA Heska Corporation -3.11%
AMAT Applied Materials Inc. -3.14%
SWKS Skyworks Solutions Inc. -3.41%
LNCE Snyder’s-Lance Inc. -3.51%
NVDA NVIDIA Corporation -3.66%
NFLX Netflix Inc. -4.11%

Symbol Stock Price change today
HOG Harley-Davidson Inc. Common St 2.91%
GTN Gray Communications Systems In 2.21%
EXR Extra Space Storage Inc Common 1.84%
CVCO Cavco Industries Inc. 1.58%
COF Capital One Financial Corporati 1.57%
MNST Monster Beverage Corporation 1.08%
SUI Sun Communities Inc. Common St 1.08%
GWR Genesee & Wyoming Inc. Class A 0.68%
NVDA NVIDIA Corporation 0.43%
ABMD ABIOMED Inc. 0.41%
MCK McKesson Corporation Common Sto 0.33%
STZ Constellation Brands Inc. Comm 0.22%
LULU lululemon athletica inc. 0.08%
ALXN Alexion Pharmaceuticals Inc. -0.02%
IDXX IDEXX Laboratories Inc. -0.04%
EW Edwards Lifesciences Corporatio -0.05%
CBPO China Biologic Products Inc. -0.05%
SWKS Skyworks Solutions Inc. -0.19%
ALGN Align Technology Inc. -0.19%
MET MetLife Inc. Common Stock -0.23%
TMO Thermo Fisher Scientific Inc Co -0.25%
MRK Merck & Company Inc. Common St -0.28%
NFLX Netflix Inc. -0.29%
FB Facebook Inc. -0.30%
TRN Trinity Industries Inc. Common -0.30%
SBUX Starbucks Corporation -0.30%
HDSN Hudson Technologies Inc. -0.35%
THRM Gentherm Inc -0.39%
DPZ Domino’s Pizza Inc Common Stock -0.47%
HZO MarineMax Inc. (FL) Common St -0.53%
MEI Methode Electronics Inc. Commo -0.60%
AAPL Apple Inc. -0.60%
ULTA Ulta Beauty Inc. -0.69%
SAM Boston Beer Company Inc. (The) -0.71%
GOOGL Alphabet Inc. -0.80%
AZPN Aspen Technology Inc. -0.90%
MIDD The Middleby Corporation -0.98%
AYI Acuity Brands Inc (Holding Comp -1.03%
BABA Alibaba Group Holding Limited A -1.16%
PCLN The Priceline Group Inc. -1.22%
AMZN Amazon.com Inc. -1.26%
HSKA Heska Corporation -1.34%
LNCE Snyder’s-Lance Inc. -1.42%
REGN Regeneron Pharmaceuticals Inc. -1.54%
CRUS Cirrus Logic Inc. -1.76%
AMAT Applied Materials Inc. -1.86%
BWLD Buffalo Wild Wings Inc. -2.33%
UA Under Armour Inc. Class C Comm -3.60%

I admit it. I love coffee. I regularly start my day with 2 cups of coffee as I look through my stock investments before I go to work. During the day, I will have another one or two cups.

Earlier in my life, I traded commodities as an investment strategy. I traded in coffee as a commodity. However, as I grew more experienced in trading commodities I realized that I could make more money using commodity trading principles in great companies. From that experience, I began to teach my friends how to trade and ultimately created The Confident Investor (I discuss this more in my book, The Confident Investor). I don’t trade stocks for a living, I trade them for my retirement. I actually have a full-time job and I make more doing that job than most people that are in the stock market make. I also tend to have a higher rate of return for my investments than most people in the stock market (check out my Weekly Portfolio Gain posts for how much I beat the market).

You can purchase my book wherever books are sold such as Amazon, Barnes and Noble, and Books A Million. It is available in e-book formats for Nook, Kindle, and iPad.

While I no longer invest in coffee as an investment vehicle, I still love the beverage. Coffee is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the Coffea plant. The genus Coffea is native to tropical Africa, and Madagascar, the Comoros, Mauritius and Réunion in the Indian Ocean. The plant was exported from Africa to countries around the world and coffee plants are now cultivated in over 70 countries, primarily in the equatorial regions of the Americas, Southeast Asia, India, and Africa. The two most commonly grown are the highly regarded arabica, and the less sophisticated but stronger and more hardy robusta. Once ripe, coffee berries are picked, processed, and dried. Dried coffee seeds (referred to as beans) are roasted to varying degrees, depending on the desired flavor. Roasted beans are ground and brewed with near boiling water to produce coffee as a beverage.

Coffee is slightly acidic and can have a stimulating effect on humans because of its caffeine content. Coffee is one of the most popular drinks in the world. It can be prepared and presented in a variety of ways (e.g., espresso, French press, cafe latte, etc.). It is usually served hot, although iced coffee is also served. Clinical studies indicate that moderate coffee consumption is benign or mildly beneficial in healthy adults, with continuing research on whether long-term consumption inhibits cognitive decline during aging or lowers the risk of some forms of cancer.

The earliest credible evidence of coffee-drinking appears in the middle of the 15th century in the Sufi shrines of Yemen. It was here in Arabia that coffee seeds were first roasted and brewed in a similar way to how it is now prepared. Coffee seeds were first exported from East Africa to Yemen, as the coffea arabica plant is thought to have been indigenous to the former. Yemeni traders took coffee back to their homeland and began to cultivate the seed. By the 16th century, it had reached Persia, Turkey, and North Africa. From there, it spread to Europe and the rest of the world.

Coffee is a major export commodity: it is the top agricultural export for numerous countries and is among the world’s largest legal agricultural exports. It is one of the most valuable commodities exported by developing countries. Green (unroasted) coffee is one of the most traded agricultural commodities in the world. Some controversy is associated with coffee cultivation and the way developed countries trade with developing nations and the impact of its cultivation on the environment, in regards to clearing of land for coffee-growing and water use. Consequently, the markets for fair trade coffee and organic coffee are expanding.